I’m currently feeling so emotionally burnt out….I’ve been feeling this way for a couple of weeks. Obviously it’s not helped with all this latest stuff about the abuser but at times I feel as though I’m being pulled in so many directions. What I need and want is some time to myself, I need to be thinking about what I
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Hello everyone, and what a wonderful day it is today!! This whole “trying to be more open about what I’m going through” is a bit too scary for some people to deal with by the looks of things, so my natural instinct is to just pop that mask back on so they can live in relative safety again! And that’s
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Well last week in counselling, I dropped a bit of a clanger and this week my counsellor wanted to know more! Somehow she managed to open the flood gates and wow….out poured SO much that I’d had trapped inside me. These were things that I’ve deliberately held onto but so wanted to express so it’s hardly surprising that given the
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One of the things I’ve been kicking myself over lately is the fact that I have done very little online for a few months now. The reason for it is another roller-coaster ride with depression and issues arising from my first experience with sexual abuse. Why am I being so hard on myself you may wonder? Simply because part of
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For a few weeks before I went back to the doctor to get anti-depressants, I was suffering quite often with nightmares, they were so detailed and utterly terrifying. Some so bad I was scared to sleep at times. It caused all manner of problems as you’d imagine, and my sister and I wondered if it was linked in with the
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